Spirituality Journal Add-On

Create Your Spiritual Journal with JournalLife

Are you looking for more in you life—more depth, more meaning, more peace? Only you can find the path to self-realization, but having a knowledgeable guide to point the way helps!  Reflective writing which focuses on the right questions; wise advice and observations from philosophers and varied spiritual leaders; and tips from someone who has traveled this path will bring you closer to your inner truths.  Keeping a spiritual journal is a key component.

Acclaimed memoirist, best selling international author, writing teacher, and spiritual seeker, Mark Matousek spent a decade traveling in search of how to live fully–both in good times and in difficult times.  “In my experience, this process of transformation goes on and on: the more truthful you are with yourself, the more there is to learn.  We’re on this planet to know ourselves.”Mark has taken his years of personal experience and study with spiritual teachers, deep writing, and teaching spiritual writing and created a program that has great potential to be life changing and deeply inspiring.

Read more about what Mark has to say about journaling and spirituality.

An Add-On consists of dozens of Prompts, hundreds of selected Quotes, 50 Tips, extra Topics in the Topics List, and suggested default Daily Pulse Scales and Journal Types.

(Each JournalLife Add-On is a one-time purchase.  If you purchased an Add-On for the Windows version then it will be transferred to the Online version.  There is no recurring annual fee to pay if it’s running on JournalLife Online.)

Here are samples of Prompts and Tips that Mark Matousek has created and Quotes that he has selected for the Spirituality Add-On:

Sample Prompts:

How can you bring sacredness into your experience today?

What joy can you find today in ordinary things?

What are you devoted to and why?

Sample Quotes:

“If you surrender to the wind, you can ride it.” –Toni Morrison

“You come to love not by finding the perfect person, but by seeing an imperfect person perfectly.”—Sam Keen

“Sometimes people get the mistaken notion that spirituality is a separate department of life, the penthouse of existence.  But rightly understood, it is a vital awareness that pervades all realms of our being.”—David Stendl-Rast

Sample Tips:

• Gratitude is the best healer.  As long as there is breath in your body, you can be grateful for something.  That is the antidote to self-pity.
• Whatever you truly love is your doorway to awakening.  Love it with your whole heart.  That is the path to bliss.
• The only way out is in.